Beating Lean & Greens

Ingredients: 1 1/2 cups thinly sliced Chinese cabbage (3 greens) 1 1/2 cups shredded iceberg lettuce (1 1/2 greens) 108 grams or 1 1/2...

So, this morning started out as a regular day of me waking up and checking my phone. I have three email addresses linked to my phone so I ge...

Ingredients: Crust 1 cup or 100 grams grated raw cauliflower (2 Greens) 1/4 cup egg beaters (1/8 Lean) 1/4 cup Reduced Fat 2% Mozz...

Ingredients: ~16 oz baby salad shrimp - will cook down to about 14 oz (2 lean) 2 TSP vegetable oil (2 healthy fats) 2 thinly sliced ...

ingredients: 1 MF Cream Soup, any flavor (1 MF meal) 1 MF Scrambled Eggs (1 MF meal) 4 TBSP water 1 TSP baking powder (2 condiment...