7.12.2011

Cauliflower Mashed Potatoes



Ingredients:
1 1/2 cup cooked cauliflower (3 greens)
2 light laughing cow cheese wedges (1 healthy fat)
dash of salt
dash of pepper

Directions:
So, first I cooked fresh cauliflower a little longer so that they'd be softer to mix. Then I used my Ninja blender to make the rest. I put the cauliflower in and mixed it a little bit first to soften and pre-chop them. I then added the LC cheese wedges and the dashes of salt and pepper. Blending it, I periodically used a spatula to push the mix back down the sides. When it looks like mashed potatoes, then it's done.

Serving: 3 greens, 1 healthy fat, and about .5 condiment

All that needs to be added is one lean.

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