Chicken Fried Rice

So, I adapted the shrimp fried rice recipe. I ran out of cauliflower halfway through my grating and didn't have anymore shrimp. I used chicken instead and adapted with broccoli.

Ingredients:
1.25 cups grated cauliflower (1.75 greens)
1 cup grated broccoli (1 green)
.25 chopped green onions (.25 greens)
1 minced garlic clove (1 condiment)
.25 TSP ginger (.5 condiments)
1 TBSP low sodium Teriyaki Sauce
1.5 TSP low sodium soy sauce
1.5 eggs beaten - i used 1 egg and .5 cup egg white (1/2 lean)
3 oz cooked and cubed chicken (1/2 lean)
1 TSP olive oil

Directions:
Cooks the eggs in a pan. Scramble them until their done but moist. Set the eggs aside. In a large skillet, heat the olive oil on medium high heat. Fry the minced garlic and the green onions for about 1 minute. Add the grated cauliflower and broccoli and fry for about 5 minutes, stirring constantly. Add the egg, ginger, and chicken and mix well. Then pour the sauces over the mix and stir well. The mix needs to brown a little before it is ready to serve.

Serving: 1 lean, 3 greens, and 2 healthy fats