10.16.2011

Cinnamon Crepes




Ingredients 
1 Medifast Vanilla Shake (1 MF meal)
1 Medifast Scrambled Eggs (1 MF meal)
¾ cup water
2 tablespoons reduced-fat cream cheese
1 tablespoon sugar-free syrup
1 teaspoon vanilla extract
¼ teaspoon baking powder
¼ teaspoon cinnamon
1 packet Splenda
Non-stick cooking spray
Directions: 
Mix Vanilla Shake, Scrambled Eggs, vanilla extract, Splenda, baking powder, and a dash of cinnamon with water to get a thin batter. Heat a 6-8 inch non-stick skillet and coat with cooking spray. Pour in enough batter to coat the bottom of the skillet - should make 4 crepes. Cook over medium heat until set. Turn and cook reverse side (they cook fast so be prepared to flip and remove quickly). Lay crepe out flat and spread with cream cheese. Dash desired amount of cinnamon and roll crepe. Add additional cinnamon, if desired, and drizzle with syrup.

2 servings with 1 MF meal and 3 condiments

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